Rebel Fitness Bar

Private Wellness Studio
Located in Brooklyn's Prospect Lefferts Gardens
Where FITness starts with balanced!
Mind. Being. Soul.

Rebel allows you a space to unwind and break free from your daily routine, by reconnecting with yourself.

We aim to transform your Mind + Body from the inside out. Here at Rebel Fitness Bar we tailor your fitness journey to your lifestyle. Are you looking to be Personally Trained? Join a Group Fitness Class? Or, are you an instructor that would like to host your class in a private studio? Want more details look below. Check out our Group Classes & Personal Training Sessions.

Classes

We offer a wide range of affordable classes that can suit every fitness level. Classes are designed for beginners to experienced students -- classes that’ll make you move and sweat or slow down and relax, that’ll tap your inner dancer or empower the cardio addict within.

Space Rental

Looking for space to practice or personally train a client we have a private studio that includes large mirrors, fitness equipment, and a surround sound system.

Personal Training & Nutrition

Is it time for you to make a change? Is it about that time to get in shape? Do you need help with working out or picking meals? Rebel Fitness Bar will create custom affordable packages that help you on your fitness journey.

Supplements

Rebel Wellness will launch in the coming future, with 100% natural supplementals to help encourage a balanced diet and health.

Personal Training & Nutrition

You tried every diet and still don't know how to lose weight. Your routine feels stale and your weight loss is plateauing. Worry no more we are here to help you reach your goals.

Benefit

Rebel Personal Training + Nutrition is a personalized program that will teach you the right way to eat and train. Rebel's personal trainers will coach you through building healthy habits that will last for a lifetime

Let us help you achieve your fitness goals with our 1-on-1 sessions which will help you achieve your goals and change your lifestyle. Our program is all about you and not a one-size-fits-all program. Rebel's personal trainers will coach you through building healthy habits that will last for a lifetime.

7- Step Plan


Step 1

Current, Present + Past Body / Health / Ailment Review

Step 2

Nutrition + Diet Evaluation

Step 3

Meal Plan Design

Step 4

Accountability + Counseling

Step 5

Exercise Plan Design

Step 6

Motivational Support

Step 7

Lifestyle Continuing Journey

Solution

Don't just get fit.
Build a healthy lifestyle.
Achieve the body of your dreams.
Find your balance.
With our very own Personal Trainer “Fitness By Jason”

Meet The Trainer


What Others Are Saying


Rebel is a fun, bright, open space that I will continue to return to! The owner has great energy and it comes out when you enter the space! I came for a pop-up class and started to attend the weekly classes.

Denise - Flatbush

I love working out with Meels, she has shown me so many different workout moves to shape my natural body! She is patient and so energetic, she gets the job done! By far one of the best personal training coaches and space available! :) :) :)

Michelle - Crown Heights

By far a fun and beautiful place! Checking out yourself in the big mirrors while you practice your routine is so motivating and fun! Great prices!

Ivana - Prospect Leffters Garden

Classes

We offer a wide range of affordable classes that can suit every fitness level. Classes are designed for beginners to experienced students -- classes that’ll make you move and sweat or slow down and relax, that’ll tap your inner dancer or empower the cardio addict within.

Featured Classes


Yoga

Evening Flow Yoga is comparable to Moderate Flow Yoga but dialed down a notch honoring individuals’ energetic levels at the end of the day. This class allows you to arrive and enjoy quiet stillness, move the body and burn off excess energy, and wind down to a deeper state of relaxation as you prepare for your evening.

Core Movement

Core focused class will help you build a strong foundation in planking, abdominal work and mat core work. These movements are focused to help create muscle definition in the abdomen and give a sense of overall balance and strength throughout the body beginning from your center core.

Zumba W/Tiff

Come out and dance those pounds away! Let's be happy, confident, and sexy. Zumba:registered: with Tiff features different aerobic cultures of dance, guaranteed to get you moving, shaking your booty, and burning some calories. Classes are beginner friendly and open to everyone. The Dance fitness classes are fun, energetic, and guaranteed to make you feel amazing! She offers a judgement free space, where you bring positive vybes and it's always a party!

Soca ‘N Sweat

Soca ’N Sweat brings the energetic island vybez to class with each workout. Come and get a glimpse into Caribbean culture where you are guaranteed to burn a minimum of 500 calories to the sweet sounds of Soca music. 50 minutes of sweating, dancing, and waving! The routines feature aerobic, and fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome. Signup for a fun and exciting dance & fitness class.

Supplements

Dieting is hard. And expensive. Unhealthy eating and lack of exercise lead to poor health.

Rebel Wellness has an affordable, all-natural supplement that gives you the results you've always wanted, without the high price tag!

Coming Soon


Weight Management

Probiotics

Superfoods Powders

Rebel Wellness Supplements are the first and only supplements to not contain nootropics. Nootropics are chemicals that naturally stimulate the brain to enhance cognitive function.

Help your body reach its full potential.
Get a healthier, happier, and fitter you!

Get in touch!


Have a question? Concern? Request? We’d love to hear from you. Connect with us through the following ways.

Address

1196 Nostrand Ave.
Brooklyn, NY 11225

Fill out this form and a member of our team will get back to you within 24 hours.